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You don't have to have it all figured out to be in practice.
Explore yoga and Ayurveda through the eyes of an embodied student and teacher—living the practice in the midst of real life as a householder.
Come as you are and join readers who value honesty, humanity, and permission to practice without being perfect.
Thanks for being here.

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![[Original size] [Original size] [Origina](https://static.wixstatic.com/media/f07de0_621bc07f2e4a4ae283234046d8d5cbf2~mv2.png/v1/fill/w_160,h_160,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/%5BOriginal%20size%5D%20%5BOriginal%20size%5D%20%5BOrigina.png)