OFFERINGS

designed with you in mind

I offer a variety of classes depending on your personal goals and conditions. Whether you need to tone your muscles or relieve muscular tension, there is something for everybody to enjoy. Have a look at what I offer.

CHAIR YOGA

Proof that Yoga is for Every Body

This chair-based class is perfect for individuals in their wisdom years, those who are recovering from injuries, and those looking for gentle midday movement. All postures are practiced with the support of a chair, though opportunities for chair-less shapes are provided.

Currently no live classes are offered.

Snag a recording! ($5)

30 Minute Teaser

YOGA SCULPT

Yoga, but Make it Stronger

This class is a twist on a traditional yoga class and incorporates weights, pulsing movement, and a little bit of low impact HIIT. (Is that an oxymoron?! Give it a try!)

Currently no live classes are offered.

30 Minute Teaser

VINYASA FLOW

Greet the Day in a Loving Way

A combination of soft and strong to invite you lovingly into your body and into your day. Expect to experience a balanced practice with soft stretches and strengthening shapes.

Wednesdays at 9 AM MST

Saturdays at 9:30 AM MST

@ Love Yoga Whitefish or on Zoom

65 Minute Teaser

OFFERINGS

CHAIR YOGA

YOGA SCULPT

VINYASA FLOW

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